Shtan is the sound “sh”
There is no rune poem for Shtan. It is a Northumbrian Rune.
Shtan takes the message from the previous day, and drives it to a very distinct point. Slow down. Don’t rush, don’t hurry, don’t speed along. Move slowly, and thoughfully, considering your actions, and make sure that every expression of effort is acted with intention. Take the perspective of longevity. Things will happen tomorrow. Small actions that can build up over time, becoming greater and more enduring with the focused repetition, until a small trickle carves a canyon, or the pressure and heat of centuries creates a flawless diamond. Nothing of value was built in a day.